Podcast recordings

  • 'Test the concept that free will is an illusion.'

  • 'Summer is all about the heart.'

  • 'Understand yourself better and optimise your lifestyle to live your best life.'

  • 'The only person you can change is yourself.'

  • 'The only person you need to love, completely and unconditionally, is yourself.'

  • 'Yoga therapy is a very powerful way to change the body to become our best self.'