Three Little Things podcast

Winter time in traditional Chinese medicine with Dr Adele Vincent

‘Back for the 4th season based episode in our series with Adele.

We chat again to Adele, Yoga therapist and Neuroscientist, this time all about winter time in TCM. This is a wonderful episode! One everyone will take some amazing takeaways from it.’

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Nid's Nidra — Healing anxiety from family patterns with yoga

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Three Little Things — Autumn time in traditional Chinese medicine