Three Little Things podcast

A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Hosted by paediatric chiropractors, Lily Lim and Sarah Laws, Warringah Chiropractic Centre, Sydney.

The whole picture with neuroscientist and yoga therapist Adele

‘Meet Adele; neuroscientist and yoga therapist.

Adele shares her journey with us from science to yoga & everything in between. She speaks to her beginnings as a neuroscientist and then into the quantum world, connecting the links between the Western and Eastern medical worlds.

Through sharing her story of anxiety & her own health concerns, Adele shares with us yoga as a tool to truly nourish and balance the human body, mind and consciousness. She goes on to explain how yoga, diet, emotions, meditation, exercise etc impact our energy levels and daily functioning.

A BIG episode we are sure you're going to love.’