Kids yoga book launch party

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Kids yoga book launch party *

FREE KIDS YOGA BOOK LAUNCH PARTY

Shout it Out!

Join us ONLINE for a fun kids yoga session and book launch party.
Lucky door prizes & book signings. Get the recording to watch later.

Learn the

TOP 10 YOGA THERAPY POSES

for RELEASING EMOTIONS and building EMOTIONAL RESILIENCE

Join Loraine & Adele online

Monday 11 November
7 pm - 7:30 pm AEST

Live virtual Zoom launch

Register to attend live and
get the recording to watch later

About the authors

Loraine Rushton (left) of Zenergy Yoga is the co-author of both books. Loraine is Australia’s leading yoga educator for children and teens and trains children’s yoga teachers. Loraine lives in Sydney. Her children's yoga teacher certification courses can be found at www.zenergyyoga.com.

Dr Adele Vincent (right) has a PhD in neuroscience, multiple yoga qualifications and is an author and editor. Adele is experienced at teaching yoga to children and adults and is a trainer of children's yoga teachers at Zenergy Yoga. Adele is the founder of www.moveyogatherapy.com. Previously, Adele worked as a neuroscientist researching Alzheimer's disease, neuroregeneration, nervous system development and neuroimmunology. She lectured in molecular biology, biochemistry, human biology and neuroscience. She lives in Hobart and has 2 beautiful boys aged 14 and 12.

About the launch

Join Adele and Loraine online on Mon 11 Nov 2024 at 7:00 pm — 7:30 pm (Sydney/Melb/Hobart time) for a fun evening of yoga with the whole family.

Learn the top 10 yoga therapy poses for clearing out negative emotions and bringing in positive emotions. Super important and huge impact — not to mention FUN! — for everyone from 3 years to 83 years.

This event is perfect for busy families who can slot in a short but sweet 30 min yoga session after dinner or watch the recording on a free evening. You and your little ones will love it!

Don't miss this exciting opportunity to celebrate the launch of our new book and win lucky door prizes. All books bought at the event will be signed.

See you there!

About the books

Our new book is called Shout it Out! Yoga Therapy for Emotional Resilience.

The yoga story is beautifully illustrated by Andrew McIntosh. It’s designed to help children understand and release emotions and build positive emotions.

The yoga is highly effective meridian-based yoga and is written into the story to guide children to acknowledge and express their emotions through yoga, breathing, self-awareness, letting go, and a positive mindset.

[Plot spoiler alert!] In a transformational relaxation at the end, children get to choose which emotions they’ll ‘grow’ in their very own inner ‘garden’.

Shout It Out follows on from our popular and impactful first book, Butterflies Be Gone! Yoga Therapy for Fear & Anxiety.

Children and adults of all ages love our first book and many children have enjoyed and benefitted from our book readings at schools, libraries and childcare centres.

Rave review for Butterflies Be Gone (more below):

‘I absolutely LOVE your book and the way you incorporated yoga into your story and presentation. We wrote a reflection upon returning to the classroom. The children also were buzzing about your story. Many of the children will benefit from reading and revisiting your work!’ — teacher, John Colet School, Sydney

About Zoom

All you need is a computer connected to the internet. You don’t need to sign in to Zoom.

When you register, you’ll receive a Zoom link via email. You simply need to click on the link to be let into our waiting room. Make sure you’re all set up with floor space, yoga mats if you have some, and in the waiting room at 6:45 pm. We’ll let you in at 7:00 pm sharp.

  • 'I used Adele’s book for a yoga class with girls age 7-12. It was an absolute winner! It is a super special book that speaks directly to a child’s inner world. The sequence flows beautifully and the girls left feeling calm and empowered. Can’t speak highly enough of it!'

    Alethea White, yoga teacher, Allambie Heights, Sydney

  • 'One of the best picture books I have read! …. you have to write more! '

    Sally, Blue Mountains

  • 'Loraine and Adele have created an excellent resource to help kids manage emotions. I’ve been reading it in my holiday workshops and changing Jesse’s name to a child in the class and they have been loving it! Thank you for this great resource.'

    Jade, Kids With Wings Yoga, Mornington Peninsula

  • 'It is a beautiful publication and a great contribution to society.'

    Swami Atmamuktananda, Rocklyn Ashram, Victoria

  • 'Yes yes yes yes the most amazing easy to read. Super easy to understand life changing book I have ever bought. If you use it daily I guarantee everything will shift.'

    Pam Ball

  • 'This gorgeous book has been such a gift for our young ones in the practice and their special adults. Dr Adele and Loraine have struck the note with modern neuroscience and ancient wisdoms to create a book that truly helps our paediatric population regulate and regain agency over their nervous systems, emotions and bodies. We and our health community love it!'

    Lily Lim, Paediatric chiropractor, Warringah Chiropractic Centre, Dee Why, Sydney

FAQs

  • Yes. Adele will be hosting an event in Hobart on Sat 30 Nov, 2 pm – 3 pm.

    Go to www.moveyogatherapy.com > Books > Hobart Book Launch for Shout It Out
    OR
    Copy and paste this url into your browser: www.moveyogatherapy.com/booklaunch

    You’re welcome to come to both events if you can. Your little ones will love it.
    See you there!

  • The book is for 3–10-year-olds but the yoga is for adults just as much as for kids. Parents are encouraged to join in if desired. Older siblings and teens will enjoy the event if they still like having fun and doing yoga.

  • Yes. And the posters of the yoga sequences too. They make great Christmas presents for family and friends. Get your Christmas shopping done while the kids have a fun event learning important life skills. Win win!

  • Please try to enter the waiting room between 6:45 pm and 7 pm. This gives time in case there are any technical difficulties with connection. Sometimes it helps to turn your computer off and on if you’re having trouble connecting. We will open the Zoom event at 7:00 pm sharp.

    However, still try to join in even if it’s midway through. We should be able to let you in.
    You will be emailed a recording of the event.

  • Yes, at least one responsible adult must stay with your children, regardless of age, for the duration of the event. It’s important that your children are supervised around the computer and doing the yoga. It’s only 30 min and parents are encouraged to join in as it’s just as beneficial for adults.

  • Clothing that's comfy for doing yoga. Shorts or leggings and a t-shirt is great.