Kids yoga book launch party

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Kids yoga book launch party *

FREE KIDS YOGA BOOK LAUNCH PARTY

Shout it Out!

Join us in HOBART for a fun kids yoga session and book launch party.
Includes yoga, reading, craft, signings, afternoon tea, gift bags & lucky door prizes.

Learn the

TOP 10 YOGA THERAPY POSES

for RELEASING EMOTIONS and building EMOTIONAL RESILIENCE

Join Adele in person

Saturday 30 November
2 pm - 3 pm

The Fourth Floor

Level 4, 65 Murray Street
Hobart TAS 7000

  • fun, effective yoga

  • book reading & signings

  • learn about emotions, letting go & positive mindset

  • life-changing relaxation

  • lucky door prizes

  • craft activities

  • afternoon tea

  • gift bags

About the authors

Loraine Rushton (left) of Zenergy Yoga is the co-author of both books. Loraine is Australia’s leading yoga educator for children and teens and trains children’s yoga teachers. Loraine lives in Sydney. Her children's yoga teacher certification courses can be found at www.zenergyyoga.com.

Dr Adele Vincent (right) has a PhD in neuroscience, multiple yoga qualifications and is an author and editor. Adele is experienced at teaching yoga to children and adults and is a trainer of children's yoga teachers at Zenergy Yoga. Adele is the founder of www.moveyogatherapy.com. Previously, Adele worked as a neuroscientist researching Alzheimer's disease, neuroregeneration, nervous system development and neuroimmunology. She lectured in molecular biology, biochemistry, human biology and neuroscience. She lives in Hobart and has 2 beautiful boys aged 14 and 12.

Book launch party for Butterflies Be Gone at Sanara Studio, Hobart, in March 2023.

About the launch

Join Adele on Sat 30 Nov 2024 at 2 pm at The Fourth Floor yoga studio for an afternoon of fun and yoga. Includes craft activities, afternoon tea and gift bags.

Get ready to stretch, breathe, let go of emotions and shout out positive affirmations with your little ones. You’ll be amazed how calm they are in during the relaxation.

This event is perfect for children who love yoga and storytelling. Parents, you’ll learn the top 10 yoga therapy poses for emotional resilience. They are hugely impactful for all ages.

All books bought at the event will be signed. Scroll down for FAQs. Don't miss this exciting opportunity to celebrate the launch of our new book!

See you there!

About the books

Our new book is called Shout it Out! Yoga Therapy for Emotional Resilience.

The yoga story is beautifully illustrated by Andrew McIntosh. It’s designed to help children understand and release emotions and build positive emotions.

The yoga is highly effective meridian-based yoga and is written into the story to guide children to acknowledge and express their emotions through yoga, breathing, self-awareness, letting go, and a positive mindset.

[Plot spoiler alert!] In a transformational relaxation at the end, children get to choose which emotions they’ll ‘grow’ in their very own inner ‘garden’.

Shout It Out follows on from our popular and impactful first book, Butterflies Be Gone! Yoga Therapy for Fear & Anxiety.

Children and adults of all ages love our first book and many children have enjoyed and benefitted from our book readings at schools, libraries and childcare centres.

Rave review for Butterflies Be Gone (more below):

‘I absolutely LOVE your book and the way you incorporated yoga into your story and presentation. We wrote a reflection upon returning to the classroom. The children also were buzzing about your story. Many of the children will benefit from reading and revisiting your work!’ — teacher, John Colet School, Sydney

About The Fourth Floor yoga studio

The Fourth Floor is a beautiful, light-filled yoga studio in the heart of Hobart. It has views to kunanyi/ Mt Wellington and family-friendly facilities including bathrooms on the same level and a lift for easy access with prams and wheelchairs. It’s conveniently located near Centrepoint multistory carpark, the bus mall and city bike ways.

  • 'I used Adele’s book for a yoga class with girls age 7-12. It was an absolute winner! It is a super special book that speaks directly to a child’s inner world. The sequence flows beautifully and the girls left feeling calm and empowered. Can’t speak highly enough of it!'

    Alethea White, yoga teacher, Allambie Heights, Sydney

  • 'One of the best picture books I have read! …. you have to write more! '

    Sally, Blue Mountains

  • 'Loraine and Adele have created an excellent resource to help kids manage emotions. I’ve been reading it in my holiday workshops and changing Jesse’s name to a child in the class and they have been loving it! Thank you for this great resource.'

    Jade, Kids With Wings Yoga, Mornington Peninsula

  • 'It is a beautiful publication and a great contribution to society.'

    Swami Atmamuktananda, Rocklyn Ashram, Victoria

  • 'Yes yes yes yes the most amazing easy to read. Super easy to understand life changing book I have ever bought. If you use it daily I guarantee everything will shift.'

    Pam Ball

  • 'This gorgeous book has been such a gift for our young ones in the practice and their special adults. Dr Adele and Loraine have struck the note with modern neuroscience and ancient wisdoms to create a book that truly helps our paediatric population regulate and regain agency over their nervous systems, emotions and bodies. We and our health community love it!'

    Lily Lim, Paediatric chiropractor, Warringah Chiropractic Centre, Dee Why, Sydney

FAQs

  • Yes, Loraine and I will be hosting an online book launch on Mon 11 Nov, 7 pm – 7:30 pm. Register to attend and you’ll receive an email with the recording after the event.

    Go to www.moveyogatherapy.com > Books > Online Book Launch for Shout It Out
    OR
    Copy and paste this url into your browser: www.moveyogatherapy.com/booklaunchonline

    You’re welcome to come to both events if you can. Your little ones will love it.
    See you there!

  • Clothing that's comfy for doing yoga. Shorts or leggings and a t-shirt is great. No dresses or skirts unless shorts are worn underneath.

  • The book is for 3–10-year-olds but the yoga is for adults just as much as for kids. Parents are encouraged to join in if desired. Older siblings and teens will enjoy the event if they still like having fun, doing yoga and relaxing. The craft activities are great for any age.

  • Yes, of course. The whole family is welcome. Grandparents too. Book tickets for everyone over the age of 2. Please take responsibility during the event for your whole family regardless of age.

  • Yes. Please come in quietly. Saturdays are busy in town before Christmas so best to leave a bit of extra time for parking or busing and walking to the venue with little ones.

  • Yes. And the posters of the yoga sequences too. They make great Christmas presents for family and friends. Get your Christmas shopping done while the kids have a fun event learning important life skills. Win win!

  • Yes, at least one responsible adult must stay with your children, regardless of age, for the duration of the event.

  • Yes, there is a gender-neutral bathroom with 2 toilets near the lift on the same level as the studio. These can be used as needed at any time during the event.